Search: “exercise”

Walking is more than just a way to get from point A to B - but how does it affect your strength?

Many dismiss walking as just cardio, but it's a fundamental movement pattern impacting much more. How you walk affects everything from pelvic alignment to nervous system regulation - setting the stage for overall strength.

A veteran Iranian politician, seen as a backroom powerbroker, is dead - what does this mean for the region?

Ali Larijani, a veteran Iranian politician and close adviser to Ayatollah Ali Khamenei, has died - he was a powerful figure in the Islamic Republic. His death raises questions about the future of Iran's leadership and regional influence.

Global leaders scramble as a major conflict threatens to erupt - but can a fragile ceasefire hold?

Tensions between the U.S. and Iran reach a boiling point, with the threat of devastating attacks looming over the Strait of Hormuz- a crucial global oil route. International mediation efforts attempt to de-escalate the conflict, but can a lasting resolution be achieved?

Firefighters face unexpected danger at Potsin Junction - what could this mean for the ongoing operation?

A tanker explosion at Potsin Junction has complicated firefighting efforts by the Ghana National Fire Service (GNFS). The volatile situation presents ongoing challenges for emergency responders- and the local community.

A landlord and 28 others have been arrested - but what does this mean for immigration in the region?

A joint security operation in the Amansie West District has led to the arrest of several foreign nationals and a landlord- raising questions about immigration compliance. Authorities are now investigating - but what prompted this sudden crackdown?

The GPRTU urges drivers across Ghana to exercise patience as the union prepares for a key Tuesday meeting with the Minis

The GPRTU urges drivers across Ghana to exercise patience as the union prepares for a key Tuesday meeting with the Ministry of Transport to finalise transport fare review decisions.

Weta Traditional Council urges restraint, due process and institutional fairness as public debate grows over the EOCO ma

Weta Traditional Council urges restraint, due process and institutional fairness as public debate grows over the EOCO matter involving Dr. Kwamigah-Atokple.

Vendors in Ellembelle are rejecting 10 and 20 pesewas coins, despite Bank of Ghana warnings that all valid denominations

Vendors in Ellembelle are rejecting 10 and 20 pesewas coins, despite Bank of Ghana warnings that all valid denominations remain legal tender.

A tipper truck collision has led to tragedy in Apire-Hemang - but what factors contributed to this devastating event?

A fatal road accident involving a tipper truck has occurred at the Apire-Hemang stretch in the Ashanti Region- involving multiple vehicles. Witnesses and drivers point to dangerous conditions on this stretch of road.

The YEA is responding to claims of a multi-million cedi investment - but is there more to the story?

The Youth Employment Agency (YEA) is addressing reports about a supposed GH¢9 million turkey berries production programme. The agency is keen to set the record straight - but what could be the implications of these allegations?

The Weta Traditional Council has backed Volta Council of State member Dr. Kwamigah-Atokple, urging EOCO to uphold due pr

The Weta Traditional Council has backed Volta Council of State member Dr. Kwamigah-Atokple, urging EOCO to uphold due process and fairness in its ongoing investigation.

What are the five major sticking points that could make or break US-Iran talks?

US and Iranian officials are preparing to meet in Islamabad for vital talks. Despite optimism from both sides, a mountain of obstacles lies ahead- threatening to derail any progress.

Why is TTAG demanding an immediate halt to teacher recruitment, and what are the implications for trainee teachers?

The Teacher Trainees Association of Ghana (TTAG) is unhappy with the current teacher recruitment exercise. - They are threatening nationwide protests if the government doesn't address their concerns.

Why is TTAG so concerned about the future of educators - and what changes are they hoping to see?

The Teacher Trainees' Association of Ghana (TTAG) is advocating for a policy change regarding the employment of newly trained teachers. They are also concerned that recent government efforts may not be enough - leaving many questions unanswered.

Kofi Bentil says the OSP power debate was settled before the law passed. What changed?

Kofi Bentil of IMANI Africa has reignited debate around the Office of the Special Prosecutor (OSP)-specifically its prosecutorial powers. Bentil claims the OSP's authority was settled long ago, but renewed controversy hints at deeper issues within Ghana's legal framework-what could they be?

A KMA task force swooped down on some alleged criminals - but what did they find, and what does it mean for the city?

The Kumasi Metropolitan Assembly (KMA) task force has apprehended some individuals in the Ashanti region. The suspects were allegedly involved in illicit activities - but what could they be?

A nationwide registration of small-scale miners has begun - but what does this mean for the future of the industry?

The government, in collaboration with the Minerals Commission, has initiated a nationwide registration of small-scale miners. This exercise aims to formalise and regulate the sector - but what benefits will this bring to the miners?

Road improvements are underway in Prestea-Huni Valley - but who will benefit the most?

The Prestea-Huni Valley Assembly, with support from its MP, is working on roads in the Aboso enclave. The intervention aims to address transportation challenges for residents - but what impact will it have?