Ice baths, almond milk, meditation and a 'house like a hospital' - what fuels this footballing icon?
Mohamed Salah is leaving Liverpool at the end of the season, hailed as one of the all-time greats. His journey reflects commitment, persistence and passion - but what are the secrets to his success?
Allotey claims victory, but what role did his coach play in securing the WBA Africa Gold Super Flyweight title?
Theophilus Allotey faced off against Jonas Erastus for the WBA Africa Gold Super Flyweight title- a significant moment in his boxing career. Allotey acknowledges the critical influence of his coach, Ofori Asare, suggesting a deep connection beyond just training.
A stadium packed, passions high- then a tragedy that haunts Ghana's football to this day. What really happened?
The Accra Sports Stadium disaster, a quarter-century ago, remains a scar on Ghanaian football- involving Hearts of Oak and Asante Kotoko. The wounds run deeper than a monument and broken promises- and the game has never been the same.
Europe's elite face high-stakes clashes-but which teams will rise to the occasion and secure their place in the next round?
The Champions League Round of 16 second legs are here, featuring Europe's top clubs vying for a spot in the quarter-finals. Some face daunting deficits, while others are finely balanced-setting the stage for drama.
Hitz FM ReP Ur Jersey is coming in 2026 - but what changes will create the most interactive and memorable experience yet?
Multimedia Group is ramping up planning for the 2026 edition of Hitz FM ReP Ur Jersey - a flagship football viewing event. The Sales and Marketing team is holding strategic sessions to ensure the event sets a new benchmark, but what exactly do they have in store?
The NSA could be getting a boost - but some people may have to reapply for their jobs?
The Finance Ministry and the National Sports Authority (NSA) are in talks regarding staffing. Discussions could lead to changes at the NSA- but what could they be?
A mega-picnic in Wa West sought to tackle pressing issues and celebrate heritage- but can a picnic change anything?
Peter Lanchene Toobu, MP for Wa West, spearheaded a community picnic, uniting residents to address key issues. The gathering aimed to foster peace and improve healthcare access- but the event's impact remains to be seen.
The GSA gets a financial boost - but what will they do with it?
The Ghana Swimming Association (GSA) is gearing up for its 2026 programmes. World Aquatics is offering financial support to aid the Association's goals - but what exactly does the GSA have in store?
The GFA continues to make changes to the Black Stars - but who else is on the way out?
The Ghana Football Association is making changes to the Black Stars' backroom staff. Technical advisor Winfried Schäfer is involved as the football governing body continues its shakeup - but what does this mean for the team's future?
An emergency GFA meeting is set to happen - but what critical decision will they make for the Black Stars?
The Ghana Football Association's Executive Council will hold an emergency meeting to discuss the Black Stars head coach position- a crucial role. With the World Cup looming, the stakes are high for Ghanaian football.