Walking is more than just a way to get from point A to B - but how does it affect your strength?
Many dismiss walking as just cardio, but it's a fundamental movement pattern impacting much more. How you walk affects everything from pelvic alignment to nervous system regulation - setting the stage for overall strength.
A young woman's future hung in the balance - could an apprenticeship program be the key to unlocking her potential?
Bernice Asare, a Chemistry graduate, faced post-National Service anxieties despite her degree. Newmont's apprenticeship program offered her a chance, but could she thrive without an engineering background?
GCB Bank's "Pa To Pa" promo ends with a grand finale - but who walked away with the top prizes?
GCB Bank's "Pa To Pa" promo, a customer reward initiative that began in December 2025, has reached its grand finale. The five-month nationwide campaign transformed saving into a competitive experience - but what was the result?
Could a former player's endorsement sway Man Utd's decision on their next manager?
Wayne Rooney has endorsed Michael Carrick for the permanent manager role at Manchester United - citing Carrick's positive impact since taking over in January. Carrick's leadership has seemingly revitalized the team, but will it be enough to secure him the position long-term?
A late goal decided the clash between Sweden and Poland - but who emerged victorious in this high-stakes match?
Sweden and Poland clashed in a World Cup play-off final, managed by Graham Potter. The match saw multiple lead changes and dramatic moments - setting the stage for a memorable encounter.
Big changes are coming to World Cup qualifying - but will they really level the playing field?
UEFA is changing the World Cup qualifying format for European nations - a move that will separate major and minor teams. The new structure aims to create a fairer system, but what does this mean for the future of competition?
Ghanaian MPs are proposing a major change to who can run for Parliament - and the reasons might surprise you.
Two Ghanaian MPs are pushing for a constitutional amendment to set a maximum age of 65 for parliamentary candidates. The MPs argue the change is needed to modernise eligibility - but what impact could this have?
A new project aims to document a century of Highlife music - but who will be involved?
The Wikimedia Ghana User Group has launched the Wikipedia Highlife @ 100 Project. The initiative seeks to improve online documentation of Highlife music as it marks a century - but what will this mean for the preservation of Ghana's cultural heritage?
Planning a trip to the U.S. for the World Cup? Here's what you need to know about the visa application process- don't get caught out!
The U.S. Embassy in Ghana has issued guidance for Ghanaians seeking visas for the upcoming FIFA World Cup- detailing the application process. They are hoping to help fans navigate the requirements, but what challenges might applicants still face?