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Walking is more than just a way to get from point A to B - but how does it affect your strength?
Many dismiss walking as just cardio, but it's a fundamental movement pattern impacting much more. How you walk affects everything from pelvic alignment to nervous system regulation - setting the stage for overall strength.
Black Star Water Polo athletes helped move stranded residents to safety after heavy rains flooded parts of Accra, includ
Black Star Water Polo athletes helped move stranded residents to safety after heavy rains flooded parts of Accra, including Circle and Adabraka
A fire in Kumasi's Adum business district has left traders reeling - what could be the cause of this disaster?
Traders in Kumasi's Adum business district are dealing with a devastating event. A sudden disaster has struck, leaving many counting their losses - but the full story is yet to unfold.
Are Tottenham players truly committed to the cause? One player has had enough of the rumors - and is speaking out.
Micky van de Ven has responded to claims about Tottenham's players. The defender is adamant that the squad is committed - but some are starting to doubt it.
Tuchel's provisional World Cup squad is in! Which overlooked players might just make the cut?
Thomas Tuchel has submitted a provisional 55-man England squad for the World Cup, including some surprising names. Injury concerns and past omissions create suspense - who will make the final 26?
A new World Bank strategy seeks to transform health systems in West and Central Africa - but how will they achieve this?
The World Bank has launched a regional strategy to transform health systems in Ghana and other West and Central African countries. The strategy aims to improve health outcomes and support productivity- but what challenges will they face?
Discover why a leading academic believes Ghana's justice system must evolve beyond its legacy to meet modern demands.
Professor Philip Ebow Bondzi-Simpson has urged Ghana's Judiciary to embrace technology and reforms for a more efficient justice system. This call
Discover how a US Embassy watch party in Tamale brought together local leaders and residents, fostering community spirit and international ties.
The US Embassy in Ghana hosted a Black Stars watch party in Tamale, bringing together residents and senior government officials from the Northern
A hospital bombing has amplified worries about the protection of innocents- but who is being held responsible?
The ongoing conflict in Sudan continues to claim civilian lives, especially those of women and children- as evidenced by a recent attack. A deadly strike on a hospital has sparked outrage and condemnation, raising concerns about international law violations.
Africa's top arm wrestlers converge in Accra- but which nation will demonstrate it's the strongest?
Accra is set to host Africa's best arm wrestlers for the 15th Africa Armwrestling Championship- with about 350 pullers representing 21 national teams. The stakes are high as competitors vie for continental glory and qualification to the 2027 African Games.
Ghana's education system is under scrutiny-but what aspects are being questioned and why now?
Special Prosecutor Kissi Agyebeng has raised concerns about Ghana's education system during a speech at Accra Academy. He suggests the system still reflects colonial objectives-hinting at a disconnect from current national needs.
A mother's grief intersects with a tech legacy - but what future-shaping project was unveiled in the wake of tragedy?
Obomeng was filled with emotion as Madam Leticia, mother of the late Dr Edward Omane Boamah, shared her grief. The unveiling of a new AI training facility hints at a lasting impact - but what does it all mean?
Discover how the Ghana Immigration Service is proactively addressing the mental health challenges faced by its officers.
The Ghana Immigration Service (GIS) has initiated a mental health awareness and wellness seminar for its officers. This program aims to equip them
Kurt Okraku voices concerns about Black Stars' fitness ahead of the World Cup - but can 'indomitable spirit' prevail?
GFA President Kurt Okraku has expressed worry about injuries to key Black Stars players- casting a shadow over their preparation for the 2026 World Cup. The medical team is working hard, but the impact of these injuries could be significant - especially in Group I.
NPP says recent arrests under the Mahama administration point to a clampdown on dissent, with Abronye DC's detention int
NPP says recent arrests under the Mahama administration point to a clampdown on dissent, with Abronye DC's detention intensifying the national debate.
The NDC kicks off "Party Month" with a focus on patriotism- but what events are planned?
The NDC has launched "NDC Month" as part of activities marking the June 4 Uprising- calling on members to uphold values. The month-long observance will feature lectures and commemorative ceremonies- but the focus is on something bigger.
What kind gesture did John Mahama make that prompted the Chief Imam to offer prayers for peace and unity?
The National Chief Imam, Sheikh Osman Nuhu Sharubutu, received a gesture on behalf of President Mahama ahead of Eid al-Fitr. The Imam offered prayers for peace and unity-asking for divine guidance for leaders.
Why is the Weija Paediatric Hospital, a modern 120-bed facility, still not open to the public?
Jerry Ahmed Shaib, Weija-Gbawe MP, has called on the Minister of Health to commission the Weija Paediatric Hospital. The legislator expressed concern over delays in opening the advanced facility - fitted with modern units and a 120-bed capacity.