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Overcooked meals depriving Ghanaians of vital nutrients - Nova Wellness CEO | GhanaFront
Home > Health > Overcooked meals depriving Ghanaians of vital nutrients - Nova Wellness CEO Health
David Apinga • 25 Jun • 528 words · 3 min read
Could your favorite Ghanaian dishes be losing their nutritional punch before they even reach your plate?
A Ghanaian wellness expert is urging a reevaluation of local eating habits, specifically addressing the impact of food preparation methods. Concerns are being raised that current culinary practices may be inadvertently diminishing the vital nutritional content of daily meals.
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