4h ago•3 min read
Overcooked meals depriving Ghanaians of vital nutrients - Nova Wellness CEO
Summary
Could your favorite Ghanaian dishes be losing their nutritional punch before they even reach your plate?
A Ghanaian wellness expert is urging a reevaluation of local eating habits, specifically addressing the impact of food preparation methods. Concerns are being raised that current culinary practices may be inadvertently diminishing the vital nutritional content of daily meals.