3h ago•4 min read
Biohacking: How sunlight can prolong your life, according to Dr Naa Asheley Ashietey
Summary
Discover how a daily dose of sunlight could be the key to slowing biological aging and boosting your overall well-being.
Dr. Naa Asheley Ashietey, founder of Nova Wellness Center, discussed how early morning sunlight can improve health and longevity. She highlighted